As an integrative and functional registered dietitian, Samina believes that wellness is not a one-size-fits-all approach and celebrates body and cultural diversity. Through her personalized nutrition counseling sessions, Samina’s clients discover the root cause of their health concerns, develop a healthier relationship with food, and unlock their optimal health. In her free time, Samina enjoys experimenting with new recipes and flavors from a variety of cuisines for the Wholesome Start Blog, practicing mindful movement, traveling and spending time with her family and friends.
Check out this awesome article that goes over how to make a balanced smoothie! Practice these principles with a simple, nutritious, and delicious berry kefir smoothie recipe!
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